Exploring creativity through curiosity, play and self-reflection. In a non-judgemental, welcoming space, guided creative and mindful exercises will be used to help access your creative intuition.

We will notice the often unspoken rules, expectations, and judgments we place on ourselves during the creative process. We will workshop ways to compassionately make art alongside these rules in a way that feels fully our own. The workshop focuses on developing a relationship with one’s intuition. Participants will be invited to trust impulses, follow curiosity, embrace uncertainty, let go of expectations, and respond to what emerges in the creative process, ’mistakes’ and all.

No artistic experience is necessary to attend. This workshop is for anyone interested in connecting with their creativity, cultivating self-trust, and learning to play through intuition.

Facilitated by HCPC-registered Art Therapists: Anna Kamperou & Flo Gordon

Register here